The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do.
The secret to productivity isn’t discipline. It’s joy.
We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too.
We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a lie.Because the secret to true productivity isn't graft. It's joy.In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do.
He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.The result is a revolutionary way to get more done without stressing out, freaking out or burning out. It is the first productivity book that is 100% guaranteed to not ruin your life.
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